Class Schedule

At present, I am teaching two weekly classes.

I teach a Monday morning class at the Old School Studio in Newlyn. This Monday morning class is a dynamic vinyasa flow that is designed to awaken the body and set you up for the week ahead. The practice is designed to create a rhythmic and meditative experience that connects the breath to movement through a sequence of chosen poses. There will be emphasis on building strong foundations and cultivating strength to foster a sense of empowerment. Open to all levels of yogis, this class will hopefully challenge and inspire you.

Mondays @ 7.30 - 8.30 AM

I also teach a Friday evening class at the Penzance Leisure centre. My desire is to offer a more dynamic style vinyasa to the classes throughout the month, then on the last Friday of every month offer a slower and more restorative flow that will focus on stillness, feeling grounded and flexibility. Bookings for this class are for members and done through the Penzance Leisure Centre website.

Fridays @ 6.40 - 6.35 PM